Haryana Police Physical Test Details For 6400 Police Constable Recruitment

The Haryana Staff Selection Commission announced the recruitment of police constable a few days back. As the selection will not only be conducted as per written exam and it’s also necessary to pass physical tests to qualify for the advertised posts. Many aspirants want to have a clear idea of what will be included in the physical test and how to prepare for it accordingly. The official board has therefore issued information about the Haryana Police Physical Standard Test on a meeting held on August 2019. The Haryana Police Physical Test Details all the components that are mentioned below like race, chest, height, jump, high jump, long jump, etc.


Haryana Police Physical Test Details (Race, Chest, Height, Weight, High Jump, Long Jump)

According to the Haryana Staff Selection Commission, the written examination will be held first and only those candidates who clear the written exam will go ahead for the physical standard tests. There will be no marks in the physical tests candidates will have only to pass. Also mentioned in the notification that the test will be conducted first for the ex-servicemen then for the rest of the candidates. The eligibility criteria or passing standards are mentioned below.

Haryana Police Physical Test Details

Height and Chest Measurement




(In cm)


(In cm)



170 83 (normal)

87 (expanded)



168 81 (normal)

85 (expanded)








Candidate Total Distance


Pass Time


Male 2.5 12
Female 1 6
Ex-Servicemen 1 5


The above-mentioned details are the basic requirements the candidates need to pass t qualify for further physical tests. The passing standard for other tests like long jump high jump, etc will be on the basis of top best results. So those candidates who have qualified the written exams should start preparing for the Haryana police physical test. As the number of available posts is large in number, i.e. 6400 total vacancies many candidates will get the chance to join the police force. So all the candidates are urged to take the physical tests seriously as well and prepare well for the same.

Some important instructions for the Haryana Police Constable Applicants are as follows:

  1. All candidates will have to follow all the types of instructions printed on the admit card issued for the examination.
  2. Candidates should not misbehave with senior examiners during the course of examination and wait patiently for their turn and follow all the instructions issued.
  3. Any kind of fraudulent means will not be entertained during the PSTs. Candidates doing so will be disbarred from the tests.
  4. Candidates are forbidden to carry or consume any kind of medicines with them.
  5. Candidates are not allowed to wear shoes during physical standard tests and during the race. They have to be barefooted for the same.
  6. Candidates who will commit any kind of fraud will not only be disbarred but will also be punished accordingly.

Official Website Link: http://www.hssc.gov.in/

Also, Check: Haryana Police Bharti 2019

These are few of the instructions for the candidates appearing for the Haryana Police Constable Physical Test Details. For more details and information about the PST date please check the HSSC official website.

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