Noom Mood – 14-Day Free Trial
Noom Mood is a program dedicated to helping people develop and implement healthy habits to manage daily stress and anxious thoughts.
- 10-minute daily lessons that help you develop coping mechanisms and build resilience.
- A variety of mindfulness-based techniques and tools, which you can put into practice right away.
- 1:1 coaching to encourage you and help you work through challenges.
- Mood logging to better encourage you and help you work through challenges.
- Easy-to-access library to track your favoriste activities and tools.