[हिन्दी में] UP Police Height And Age Chest Details For Physical Test Pattern

UP Police Height And Age Chest Details

The Uttar Pradesh Police Recruitment & Promotion Board is going to conduct the UP Police Constable Physical Test very soon for all those candidates who had successfully cleared the written examination for this recruitment. Here, we are sharing all the details about the UP Police Height And Age Chest Details and all the standards on which the Test will be conducted by the officials. Keep reading this article to know all the UP Police Physical Test Pattern.

UP Police Height And Age Details

The UPPRPB issued a notification a few months back for the recruitment of 41520 posts of constable in the Uttar Pradesh Police Department. A lot of eligible candidates filled the online application form for the UP Police Constable Recruitment 2019. The Candidates who cleared the written exam conducted for the recruitment will now be subjected to the UP Police Constable Physical Test Details. If you are one of those candidates who are going to appear for this physical test, then you must read all the details mentioned in this article about the physical test for up police.

Useful Link For UP Police Bharti 2019

Event Direct Link
UP Police Vacancy Application Form Click Here
UP Police Syllabus Click Here
UP Police Exam Date And Admit Card Notification Click Here

UP Police Physical Test Pattern 2019

All the candidates whose writing has been cleared for the UPPRPB Police Recruitment 2019 are now informed that their physical examination will be conducted very soon and only those candidates who successfully meet all the standards of the physical test will be finally selected for the various jobs.

Also Check: UP Police Syllabus PDF In Hindi

The Physical Test will consist of two phases which are Physical Standards Test and Physical Efficiency Test. Physical Standards Test will be done in order to check if the Height, Age, Chest, Weight, & Body Structure of the candidate meets the minimum criteria that has been set by the government for the job of constable.

On the other hand, the physical efficiency test will check the efficiency of the applicant. It will check whether the candidate is physically fit as per the norms decided by the government of India. We have discusses all these norms below. 

Download:  UP Police Height, Age, And Physical Test PDF

UP Police Height And Age Details:

Category Height Age
  • 168 cm General/OBC/DC
  • 160 cm ST
  • 18 to 22 year General
  • 18 to 30 year OBC/SC/ST
  • 152 cm General/OBC/DC
  • 147 cm ST
  • 18 to 25 year General
  • 18 to 30 year OBC/SC/ST

Height Details;

Category Male
General/ OBC/ SC 168 cm 152 cm
ST Candidates 160 cm 147 cm

Chest Details:

Category Male Female
General/ OBC/ SC 79-84 cm (5 cm expansion is required) NILL
ST Candidates 77-82 cm (5 cm expansion is required) NILL



Weight Details:

Category Female
General/ OBC/ SC/ ST Minimum 40 Kg. NILL


Race (Running) Details For Male And Female:

Category kilometers Time
Male 4.8 KM Max 27 min
Female 2.4 KM Max 16 min

Race (Running) Test Marks Details:

  • Male:
Time Duration Marks
<=17 200
17.15 198
17.30 196
17.45 194
26.30 124
26.45 122
27 120
  • Females:
Time Duration Marks
<=11 200
11.15 196
11.30 192
11.45 188
15.30 128
15.45 124
16 120

Physical Standards Test

In this test, the candidate doesn’t need to do anything. They just need to visit the Exam Centre on time. An Examiner will just take some measurements of the body of the candidate and will check them on the government’s criteria. These measurements include the height and chest (for male)/ weight (for female).

As per the UP Constable Physical Standards Test (PST), the height of the boys should be above 168 cm (for general) and 160 cm (for SC/ST). Whereas, the minimum height for females is only 152 cm (for General) & 147 cm (for SC/ST).

The Chest of the Male Candidates should measure at least 79 cm without expansion and 84 cm with expansion. 2 cm relaxation is given only to the candidates belonging to ST category.

The weight of all female applicants needs to be at least 40 KG.

Physical Efficiency Test

This is the actual physical test where the performance of the candidate matters. All the candidates need to take part in this test if they want to get recruited on the vacant posts of constable in UP Police. The candidates will be made to run. Only those candidates will be considered qualified who complete their race within time limits.

The male candidates need to finish 4.8 Km sprint in at most 25 minutes. Whereas, the female candidates need to finish 2.4 Km sprint in maximum 14 minutes. The candidates who found to be unable to do so in their first and only attempt will be disqualified from the recruitment on the spot.

UPP Medical Date

After The Complete the physical test, The UP police department will conduct the medical test. But The UP Police board has been not published UPP Medical Date. So, Every day stay with us. Here we Will provide all the information about the upp medical test date.

Click Here To Get More Details

32 thoughts on “[हिन्दी में] UP Police Height And Age Chest Details For Physical Test Pattern”

  1. I love police uniform I love my country so much and In future I join police and now I 10 qualified I try my best for reaching a good position of police

  2. Hello sir, I am 12th pass from Assam (CBSE board) but I want to join UP Police because I love UP police and I belongs from Gorakhpur, UP
    Sir Can I join UP Police?


    my sister name is KM DIVYA

  4. Sir,sc category ke liye highi kitna hona chahiye.Sir mera hight 166cm hai,and highest qualification 12th pass (science. Hindi Mediam)

  5. Hi sir this is yavendra Kumar from up Aligarh I need to join in police sir my contact number is 7251055207,8447311875 my hight inch,5.4

  6. Hello sir

    Please inform me about New U.P.Home Guard Vacancy 2019, If new notification
    Is published .


  7. Sc walo ko examination me kitne lercent lana jarori hai
    Or upsi ke liye 12 ke baad tayari kar sakte hai ki bachelor degree jaruri hai


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